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Page 40 of 82
Q0983
WonderHealth

Bone can be remarkably strong for its weight, combining mineral hardness with living structure rather than behaving like dead steel.

The popular “stronger than steel” comparison depends on the type of force and how strength is measured, so it is safer to say bone is impressively strong for its weight. It also repairs and remodels itself, which steel cannot do. This matters for ageing, training and injury. The lesson: biological materials win by combining strength with renewal.